adhiyoga practice by a woman - lakshyayogshala

Explore Adhiyoga Mind-Body Harmony

Adhiyoga Self-Discovery Journey: Embark on Mind-Body Harmony INTRODUCTION Greetings, dear readers! Today, we embark on a fascinating journey into the realm of Adhiyoga, an ancient practice that holds the key to physical well-being and spiritual enlightenment. In this blog post, we’ll explore the origins, principles, and benefits in a way that even a primary school …

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Balancing Hormones Naturally: Yoga Poses for PCOD and PCOS

Balancing Hormones Naturally: Yoga Poses for PCOD and PCOS Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are common endocrine disorders affecting many women. These conditions can lead to hormonal imbalances, irregular periods, and a range of other health issues. While medical treatment is important, incorporating Yoga Poses for PCOD and PCOS into your …

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TRENDS IN YOGA

Yoga has been around for thousands of years, but in recent years it has seen a surge in popularity around the world. As more people are discovering the benefits of yoga for their physical, mental, and emotional health, the practice is evolving and adapting to meet the changing needs and interests of practitioners. In this …

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History and Benefits of Yoga

History and Benefits of Yoga Over the centuries, yoga has evolved and been influenced by various spiritual and philosophical traditions, including Hinduism, Buddhism, and Jainism. It has also been adapted and modified to suit different cultures and lifestyles, resulting in a wide variety of yoga styles and practices. In the late 19th and early 20th …

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