Top 10 Yoga Shlokas in Sanskrit with Hindi & English Meanings


Yoga, an ancient practice that harmonizes the mind, body, and spirit, has been an integral part of Indian culture for centuries. Rooted in profound wisdom, yoga is not just a physical exercise but a holistic approach to life. One of the ways this wisdom is conveyed is through Sanskrit shlokas, encapsulating the essence of yoga philosophy. In this blog post, we’ll delve into the significance of Sanskrit’s top 10 yoga shlokas and their Hindi and English meanings.

Certainly! Here are ten popular yoga shlokas in Sanskrit along with their Hindi and English meanings:

  • योगश्चित्तवृत्तिनिरोधः ।
    • Hindi: योग चित्त की वृत्तियों को नियंत्रित करना है।
    • English: Yoga is the restraint of the modifications of the mind.
  • तमेव शरणं गच्छ सर्वभावेन भारत ।
    • Hindi: हे भारत, तू सब प्राणियों के साथ उसी के शरण जा।
    • English: Surrender yourself to Him completely, O Arjuna.
  • योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय ।
    • Hindi: ओ धनञ्जय, कर्मों में योगी बनकर संग का त्याग कर।
    • English: Perform your duties with equanimity, O Arjuna, abandoning all attachment.
  • योगः कर्मसु कौशलम् ।
    • Hindi: कर्मों में योग ही कुशलता है।
    • English: Skill in action is yoga.
  • शरीरं यदावाप्नोति यच्चाप्युत्क्रामतीश्वरः ।
    • Hindi: जब शरीर मिलता है और जब इसे छोड़ता है, वह ईश्वर है।
    • English: When one obtains a body and when one leaves it, the Supreme Soul is still the same.
  • योगिनः कर्म कुर्वन्ति सङ्गं त्यक्त्वाऽत्मशुद्धये ।
    • Hindi: योगी लोग कर्म करते हैं, संग का त्याग करके, अपने आत्मा की शुद्धि के लिए।
    • English: Yogis perform actions, abandoning attachment, for the purification of the self.
  • यदा हि नेन्द्रियार्थेषु न कर्मस्वनुषज्जते ।
    • Hindi: जब तक इंद्रियों का विषय में रुचि नहीं होती, तब तक कर्मों में राग नहीं होता।
    • English: When not attached to the sense of objects, one is not entangled in the fruits of work.
  • समत्वं योग उच्यते ।
    • Hindi: समता को ही योग कहा जाता है।
    • English: Equanimity is called yoga.
  • योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय ।
    • Hindi: योग में स्थित रहकर हे धनञ्जय, कर्म कर।
    • English: Perform your duties while remaining steadfast in yoga, O Arjuna, abandoning attachment.
  • त्रयाणां देहानां क्षयोऽनुपपत्तेः ।
    • Hindi: तीनों शरीरों का नाश होना असंभव है।
    • English: The destruction of the three bodies is not possible.


These timeless shlokas offer profound insights into the philosophy of yoga, serving as guiding lights for practitioners on their spiritual journey. By understanding and embodying the wisdom in these verses, individuals can enhance their yoga practice, not just on the mat, but in every aspect of life. May these shlokas inspire and illuminate the path to a balanced, harmonious, and purposeful existence.

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